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First Condom Designed To Kill HIV ‘Could Be Available To Buy Within Months

First Condom Designed To Kill HIV ‘Could Be Available To Buy Within Months

A new condom designed to kill the HIV virus could be available to buy within months, after key regulatory approval. Tests have shown the VivaGel condom is effective in deactivating…

Foods You Shouldn’t Eat Daily

While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistakes you maybe making…

CBU To Confer VJ, Irwin With Honourary Doctorates

CBU To Confer VJ, Irwin With Honourary Doctorates

IT IS good to be recognised in your country while you are still alive, says Vernon Mwaanga. Commenting on the Copperbelt University senate’s decision to confer him with a honourary…

Mail From TR: My Aunt Is Dating My Married Lover, I Need Help

I need advise from Tumfweko readers, my name is Rashai, I have been dating a married Zambian businessman who promised to leave his wife for me after giving him a…

5 Exercises You Can Do While At Work

Here are some exercises that you can do while you are at workSitting at your desk and staring at the computer screen for hours is not something that most of…

Lusaka Woman Asks To be Divorced From Polygamous Marriage

By NOMSA NKANA A WOMAN in a polygamous marriage has decided to sue for divorce citing her husband’s inability to give her equal reward for her ‘services’. Ellen Katuta told…

Having Sex Just As Effective As Gymming

A new study has found that having sex is similar to exercising, as it burns an average of 4.2 calories a minute in men and 3.1 calories a minute in…

Should You Have 6 Meals Or 3 Meals A day?

Healthy eating and healthy living revolves around having sufficient food (read: a balanced diet!). But how many meals should you have per day? Healthy eating is a key component of…

Powerful Message To Men, From Pastor Tony Rapu

Powerful Message To Men, From Pastor Tony Rapu

Popular Lagos pastor, Tony Rapu of the Present House Church Lagos, took to his Twitter account to give profound advise to married men. Share…

Signs And Symptoms Of Ebola

Symptoms of Ebola HF typically include: Fever Headache Joint and muscle aches Weakness Diarrhea Vomiting Stomach pain Lack of appetite Some patients may experience: A Rash Red Eyes Hiccups Cough…

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