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Foods You Shouldn’t Eat Daily

While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistakes you maybe making…

5 Exercises You Can Do While At Work

Here are some exercises that you can do while you are at workSitting at your desk and staring at the computer screen for hours is not something that most of…

Having Sex Just As Effective As Gymming

A new study has found that having sex is similar to exercising, as it burns an average of 4.2 calories a minute in men and 3.1 calories a minute in…

Should You Have 6 Meals Or 3 Meals A day?

Healthy eating and healthy living revolves around having sufficient food (read: a balanced diet!). But how many meals should you have per day? Healthy eating is a key component of…

Signs And Symptoms Of Ebola

Symptoms of Ebola HF typically include: Fever Headache Joint and muscle aches Weakness Diarrhea Vomiting Stomach pain Lack of appetite Some patients may experience: A Rash Red Eyes Hiccups Cough…

WHO:HIV Exploding Among Gay Men

HIV infections are rising among gay men in many parts of the world, the World Health Organization warned Friday, urging all men who have sex with men to take antiretroviral…

List Of Things You Need To Teach Your Children

By Benjamin Mulenga (Bsc.Psychology,Russia) Here is a list of things you need to teach your Child(ren) at early age: 1: Warn your Girl Child Never to sit on anyone’s laps…

Benefits Of Drinking Green Tea Every Day

Green tea boasts several health benefits and is considered as one of the world’s healthiest drinks. Here are a few benefits of drinking green tea every day. Fights cancer: Researchers have…

Top 8 Home Remedies To Reduce Belly Fat

Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area. It not only destroys your…

An Apple A Day Boosts Libido in women

An Apple A Day Boosts Libido  in women

An apple a day not only keeps the doctor away but also boosts sexual pleasure among women. A study has linked daily apple use with an enhanced sexual function in…

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