REVEALED! Foods That Ruin Your Sex Life

REVEALED! Foods That Ruin Your Sex Life

You are what you eat, they say. When it comes to sex, therefore, you invariably sex what you eat! It’s that simple. Truth is, what you eat affects every part of your being, your ability to become aroused, achieve orgasm and feel sexually satisfied.

This is why we have decided to share, with blessings from several experts, those foods that may be killing your sex life. Here they are:

Fried foods and chips.
Love those tantalizing bacon cheeseburgers? Well, go easy on them because the saturated fats contained in most cheeses and fatty meats will possibly, over time, clogs your arteries. But you already knew that, didn’t you? I am not sure if you knew that first arteries usually affected are the penal and vaginal arteries? They are small, which means they quickly collect plaque — so even if you’re still looking svelte despite your close personal relationship with the pastries, your sex life might be suffering.

Cookies and muffins.
Whether you prefer pastries or macaroons, scones or muffins, baked food that combine flour and sugar spike glucose levels, which can reduce sexual desire and causes hormonal imbalances. A lot of chips and other fried foods do contain trace amounts of libido lowering fats as a byproduct of processing, even though the label on your fries and chips says trans-fat. Initially though, the initial ingredients may be trans-fat free, but the processing often creates unhealthy fats which clog the ventricles, not to mention, trans-fats have been linked to reduce testosterone levels (which means lower sex drive).

Soy products.
You may have been medically advised to ingest more soy products for a healthier life, I am here to tell you that too much of it for a man can, most possibly, affect his sex drive because of their high estrogen levels. A high estrogen level in male is not libido friendly.

Dairy products.
As women, you have been told that you need a healthy dose of dairy products in your diets. As much as that is true, high-fat dairy does have a way of affecting your menstrual cycle by exacerbating cramps and bloating and further depleting energy levels.

You have heard how much danger excessive red meat deposits into your body system, right? Now, I can go a little further to tell you that most meats, including dear poultry and fish, have added hormones, antibiotics and chemicals which create a hormonal imbalance. It gets worse, those tasty, fatty meats do contain high levels of saturated fats and cholesterol known to clog your arteries and blood vessels, making it difficult to achieve orgasm and maintain arousal. Can you now see why you need to sacrifice your taste for a healthier sex life?

Think happy hour makes you happy? Try frequent happy hours and see if it doesn’t impede your getting laid! Frequent use of alcohol suppresses your libido, decreasing your sex drive and your sexual satisfaction.

Don’t say I never told you because I just did.

Written by Ruth Olurounbi

38 Responses to "REVEALED! Foods That Ruin Your Sex Life"

  1. Ddrag   October 4, 2012 at 10:51 am

    Manje wat foof is remaining to be eaten? Cos all foods are mentioned..

  2. Chiwanangala   October 4, 2012 at 11:06 am

    All the foods have been mentioned, nomba tykalalya inshi??

  3. Kiknks   October 4, 2012 at 11:08 am

    So, in short we should not eat any food coz all the foods are mentioned here. Please give explicit info.

  4. SHAULI YAKO   October 4, 2012 at 11:45 am


  5. sinazeze   October 4, 2012 at 11:49 am

    This is what Tumfweko is best at i.e foolish news

  6. Janet c   October 4, 2012 at 11:55 am

    Relax guys – mbalala, fisashi, dry fish will keep you up for longer!

  7. HNIC   October 4, 2012 at 12:08 pm

    iwe na pint! wa nama, ndaba ine ndine wama sama ni ka chayamo flee kaso.

  8. juice manure   October 4, 2012 at 12:24 pm

    Ruth Olurounbi, those are statements you would find difficult to prove! This is your opinion based on what you’ve heard or read. The truth is the pituitary is the master gland of the whole body. It produces a whole battery of powerful hormones. Most of these hormones direct the activities of other endocrine glands, such as sex glands, adrenals glands etc.

    Therefore only the diseases of the endocrine glands can affect your sex performance. The human body is a living engine. It needs food for fuel to keep it going. This is why we have to eat.

  9. Genius   October 4, 2012 at 12:35 pm

    simply put!! the guy is just pulling a prank on us, Period!

  10. Chama Febie   October 4, 2012 at 12:43 pm

    Boza iwe mbuzi,were did you correct this load of rubbish

  11. small mama   October 4, 2012 at 12:50 pm

    tuleke tulelya nokuchita tukalacita!!! ma labbishi….

  12. Tom Bar Know Call Cheekalah   October 4, 2012 at 1:34 pm

    Mwayibala mabisi wa fikala

  13. Tupac   October 4, 2012 at 1:54 pm

    Heineken,Amarula&blacklabel favourite moba,but ma crisps brings sexual feelingz.Anyway I’ve never failed to satisfy any girl in my mathafackn life pantu ukutomba ekwesu and I started ukunyenga at the of 7 nama cousins bandi.

  14. Armelu Shaku   October 4, 2012 at 2:03 pm

    @ Tupac …I hope you didn’t started it with yo mum mathafacker lookin the way you were raised mathafacker…no chinyo chikala,pamusula pobe,tombanoko na ma cousins wobe chikala…

  15. Zebige   October 4, 2012 at 2:10 pm

    Iwe writer it doesn`t matter kuli fwebambi.Nangu tulye inshi ifwe nganatumona akanyo mulema.Stop lying ala iwe.Only those with old issues can get those effects waikata.

  16. Tupac   October 4, 2012 at 2:21 pm

    @shaku niwe watombele noko chinyo cobe how on earth you talk bout mom mathatombawiso waba chinyo mukwapa bukala bwankoko mwana wansomba mulala panunka wasasa mafi matole yobe face me today maso yobe.Fack u and yo mathafackn papa take yo sickle redcells to hell malepe yobe.

  17. Sex Maniac   October 4, 2012 at 3:03 pm

    Its alright for me to starve for the sake of sex!

  18. Litana   October 4, 2012 at 3:10 pm

    I can starve for the sake of sex!

  19. BrainiaC   October 4, 2012 at 3:26 pm

    Mwisakamana bane, just exercise it a ka run, hit the gym once in a while. you be back at one…

  20. Armelu Shaku   October 4, 2012 at 4:02 pm

    @Tupac …I ony blame yo mum for lettin her Vagina to excret a muppet asss clown like u mathafacker…you seem to lick yo mum’s pusssy & greasin her poo poo on yo farts to save yo dickk from pemature ejaculation….Ngate malepe ya ba noko nga tabafumine chakala…tombanoko nafuti -nafuti

  21. dman   October 4, 2012 at 4:27 pm

    I think
    excess is what is bad

  22. Comfort   October 4, 2012 at 4:28 pm

    Foolish,wats life without those foods-U crazy.

  23. kakolwe   October 5, 2012 at 4:09 am

    Washetako Utubala and ginger patali patali and you crown every oily meal with a half glass of red wine, the result: Be sure to feel the woman’s grip of your entire body and dick as you satisfy her into a stupor.
    Avoid over eating and drunkenness. Ungachaye bwanji koma ulu dizzy!

  24. clifford muzyamba   October 5, 2012 at 8:25 am

    HEY MWEBATU,are we free in this world? lets eat bondwe is good for love life too

  25. Man of God   October 5, 2012 at 8:26 am

    Ukwali insoke, takwafwile muntu.

  26. Ndate   October 5, 2012 at 9:23 am

    You ve mentioned all the food and even included beer,so what is best is to stay hungry for the sake of sex???/Mmmmmmmmm,you are out to wipe this earth of it’s indeginous human beings,this story/advise comes from outer space not mother earth

  27. jinko   October 5, 2012 at 10:19 am

    This news is for rich pipo HH, Liato and GBM coz the average zambian man can not afford the foods u r talking about so we r safe….

  28. The Terminator   October 5, 2012 at 11:55 am

    @Tupac and @Shaku kwena muli ba nsele!! I will recruit you in the ‘School of Insults and Defaming Language’. You certainly have the qualifications, Geeeeeeeeeeeeeeee!!!!

  29. Maseit   October 5, 2012 at 3:50 pm

    Taken from women’s magazine website…

  30. MMD supporter   October 5, 2012 at 4:00 pm

    useless information. so you want us to starve for sex. I wil be eating all the food listed and have good sex.

  31. Abakonzi   October 6, 2012 at 12:25 pm

    Follow what these foolss are saying here and see how misled u shall be.

  32. kabova   October 7, 2012 at 5:24 pm

    Munshebwa aile namafi ku buko.

  33. Monk Square Shootist   October 8, 2012 at 9:15 am

    nothing to say

  34. twalapwa   October 8, 2012 at 4:32 pm

    Kwena napapa sana, kwaliba abantu ababipa mukanwa nemitima pano Calo! Mulechitako censure insele ba Tumfweko! Bushe efyo twakula belenga ifi muno mu “Christian Nation”, mwa?

    Ni advice cabe, take or leave it! I know nowadays, truth is hard to come by. Only in the bible.

  35. twalapwa   October 8, 2012 at 4:35 pm

    Zo ona baka’amba, ba Monk Square Shootist! Nilibe mau naine.

  36. aka jayzo   November 16, 2012 at 3:42 pm

    f*ck sex! Its not a need , wada hell is wrong with u folks?

  37. aka jayzo   November 16, 2012 at 3:43 pm

    f*ck sex! I mean Its not a need , wada hell is wrong with u folks?

  38. cuteface   December 7, 2012 at 5:00 pm

    ninshi nikudia chani??????????