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Surprising Health Benefits Of Sex Daily
Have you ever heard that song called Sexual Healing? It’s not just a metaphor. Sex can actually heal. It can heal your body and mind and prevent lots of diseases.
Some say it’s the first medicine ever known to man and it should be administered daily. Sounds too good to be true? Let’s discover the four reasons for which a man should have sex each day.
Great form of exercise
Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you’ll burn about 7.500 calories in a year. That’s the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.
Pain relief
The “Honey, not today, I have a headache” cannot be an excuse any more. During sex, both male and female bodies produce endorphins, hormones that act as weak painkillers. A study conducted by Gina Ogden showed that during sexual stimulation and especially during orgasm, we don’t feel pain. If she finds another excuse, remind her that sex is good for her entire reproductive system, because it trains the PC muscle, which keeps the reproductive organs in shape. In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.
Prostate protection
Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.
Prevents erectile dysfunctions
Fifty per cent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won’t be able to get it up any more. The best medicine against impotence is…sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy. Plus, doctors compare an erection to an athletic reflex: the more you train the more capable you are to perform.
Stress relief
It’s a scientific fact: sex can be a very effective way of reducing stress levels. During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka “happiness hormones” and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.
Posted by
Blazing Holy Fire Church
August 13, 2014 at 7:33 pm
oo ee ha ha tang tang walla walla bang bang toybox i told the witch doctor
Blazing Holy Fire Church
August 13, 2014 at 8:06 pm
Just look at how our religious bros fight each other over nonsense like whose prophet is real and who isn’t or over some forking books being truer than the other, while their worlds – in which they live – continue to decay and collapse around them while they wait expectantly – with their faces turned towards the sky – waiting for some messiah to come galloping down through the clouds to save them and repair the damages caused by their immense stupidity.
Religion is a method of diverting the attention of the masses away from the really important stuffs in life. . . like how to make our world a better place to be through our own endeavours. Absolutely spot on. Africans have been well and truly “mumufied” with “holy” books to prove it.
konsened
August 13, 2014 at 10:21 pm
but my wife complains if i do it everyday
kakolwe
August 14, 2014 at 4:01 am
Stale News.
burret
August 14, 2014 at 6:03 am
Sex is good that’s why I poke my maid Ba Joyce every day.
kays
August 14, 2014 at 7:55 am
Twice a week better.
Trixy
August 14, 2014 at 3:26 pm
Poking a maid is wrong, once or twice or even once a year…..it is wrong PLEASE.
burret
August 14, 2014 at 6:02 pm
My maid Ba Joyce knows how to please my cock and I will not stop poking her.
CHIZ~MAN
August 14, 2014 at 9:30 am
KkkKkkKk…hahahahaha so ama catholic monks and nuns baba mubwafya ayiii!!!
Minister Without Portfolio
August 14, 2014 at 1:15 pm
@CHIZ~MAN ba catholic mwana baloca nabobene. They just pretend but privately have sex
Anthony chisanga
August 14, 2014 at 2:43 pm
That is a very good news
Chief of Grief
August 14, 2014 at 2:51 pm
imwe tu stanyoko tu tumfweko!were is my sacarsm kanshi???
Chief of Grief
August 14, 2014 at 2:55 pm
Bonse tu tumfweko ma polo yanu mwanvela ka??VOETSEK!!!!!
manchise.
August 14, 2014 at 5:23 pm
I will tell her
mutototo
August 14, 2014 at 5:26 pm
my wife refuses to be poked i jst plead everytime which makes me guilty whenever i poke before i do tht she tells me kwendesha i what to sleep what should i do bane i enjoy sex but she does nt.
test@e
August 17, 2014 at 4:31 pm
Get a maid.
samuelmwika
August 14, 2014 at 9:22 pm
kafwayefye i ule boyi
monk
August 14, 2014 at 9:32 pm
chiz man do not bear false witness. the catholic church is larger than the few scandalas priests & nuns dat u kno. there are many catholic priests struglin wit prostrate & nuns strugling wit fibroids. hatred sha take u to hell.
chillaz
August 15, 2014 at 8:11 am
couples that have the most sex are likely to be more open with each other and are usually a more happy couple. Sex is the perfect therapy for stress. Push yourself to have more and more of it with a faithful partner
JAMES
August 15, 2014 at 9:32 am
I miss live sex.my wife was found with HIV/AIDS three weeks after our wedding.i want to divorce her but my uncle is advising me to divorce after a year,HELP ME
Maiko
August 15, 2014 at 12:39 pm
Get yourself checked first. If you are negative you can then go ahead and divorce your positive wife. The only way we can halt transmission of HIV is to ensure that those who are Positive do not have sex with those that are Negative.
JAMES
August 15, 2014 at 1:20 pm
Thanx Maiko! i will do for the third time now.
Atate ake Khalidwe
August 15, 2014 at 5:16 pm
Let her start taking anti-retrovirals. Go to any hospital for that. If she takes them regularly, her viral load will soon be “undetectable”. That does NOT mean that she is cured, but it means the probability of her transmitting the virus to you will be remarkably reduced. You can then take the risk of having “live” sex with her, and even sire children with her. In the meantime, continue checking your HIV status every three months. You do not need to divorce her IF you love her! Good luck!
JAMES
August 18, 2014 at 8:39 am
@Atate ake Khalidwe i appreciate your response and i am taking it into consideration.thanx
Chief of Grief
August 15, 2014 at 3:54 pm
@ james Boi,were is the in sickness & in health kind thing aiyi,pantu u knew three weeks prior to yo ‘D Day’ tefyo?.
Chief of Grief
August 15, 2014 at 3:57 pm
& by doing so James,u do understand that u’ll send her to an early grave mudala,ukamwipaya na servere depression & that inturn will daunt & torment u daily boi,so think twice b4 u make hasty decissions.
JAMES
August 18, 2014 at 9:27 am
@Chief of Grief thanx for your comment boi.i am trying hard to settle and imagine i have a very handsome baby with her.He is negative.I thank you guys for your comments.
oswado
August 15, 2014 at 7:45 pm
any one with a small pin charger plz
wisdom
August 18, 2014 at 1:19 am
Come on be serious!