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4 Foods for a raging libido
If you feel that your relationship is turning from deeply-in-love to boring, it isn’t because you want to make it dull.
The reason is that you simply find yourself in no mood for romance. Grab these foods to spice up your relationship and sex life.
The reasons for a lacking libido can range from too many things on your to-do list and working too many hours to your hormones being out of whack. This is where food plays a role.
Here are four delicious items you can work into your diet that will increase your libido, and help you work out of your clothes…
1. Watermelon
Coined ‘the new Viagra’, watermelon contains citrulline, an amino acid that relaxes blood vessels thereby increasing your sex drive.
2. Aparagus
Asparagus is high in the B vitamin folate that helps increase your production of histamine. Histamine is important for increasing the sex drive in men and women.
3. Avocados
Loaded with potassium, avocados boost libido for both sexes. And they’re rich in folic acid that provides energy and stamina – both of which are important once your libido is restored.
4. Chillies
If you like it hot and spicy, this one will bring a smile on your face! Chillies contain capsaicin, a chemical which also increases blood flow and triggers the release of mood-enhancing endorphins that naturally pump up your libido.
Posted by
special force
February 22, 2013 at 10:09 am
hahahahah! Bwakulaima mwe!
Lisa
February 22, 2013 at 10:18 am
interest indeed kikikikikikikiki!!! awe sure…!
Chola Musuka
February 22, 2013 at 10:36 am
Also spices like Ginger, Cinnamon and Garlic, they also improve libido..They do so by dilating the blood vessels and in turn improving the blood flow to the private parts like the penis and makes the penis harder and stronger when aroused..You can also consider drinking Green tea and add some honey and lemon in it.This also improves libido!!
BUSINESS MAN
February 22, 2013 at 10:54 am
the only food is motototo..chapwa
Kennedy Sakeni
February 22, 2013 at 11:02 am
were can i find asparagus, please help me.
Kasesema
March 17, 2013 at 9:15 pm
Get to shoprite my friend
Truth2
February 22, 2013 at 11:49 am
What is Aparagus in our local languages?kindly interprete in at least 4 common/y spken local lunguges i.e Bemba,Nyanja,Tonga and Lozi or is it that batumfweko are copying the article from somewhere?
namayo
February 22, 2013 at 2:12 pm
nga tabwima nishi tabwima fye fulu stop!
DORO
February 22, 2013 at 2:19 pm
Asparagus, is common, just go to the supermarkets like, spars, pick n pays and shoprite, these vegetables are very much available.
Andrew Biemba
February 22, 2013 at 2:58 pm
If you find difficult or your sex life is becoming boring, also use Moringa oleifera. eat as a vegetable or drink as a tea. all work better.
Andrew Biemba
February 22, 2013 at 3:05 pm
If you require how to use Moringa please notify me and i will be of help
Sunga Itobo
February 22, 2013 at 4:25 pm
guys……there is only one thing you can eat GUARANTEED to to keep your libido up…………it’s called PU**Y!!
kakolwe
February 22, 2013 at 6:53 pm
Thank you all! I’ll remember your advice when my lady stops running away for round 4. In the mean time Naturaly fye + utum Kegel muscle excersises keep us highly functional!
ZedMaestro
February 22, 2013 at 7:23 pm
Congo dust and Mutoto-toto taken correctly the best so far…
Zingimele Ndwi
February 22, 2013 at 7:37 pm
What is Morninga? Is it Zambian?
Village Chicken
February 23, 2013 at 6:53 am
In other words, naturally occuring foods are good. If your woman feeds you processed foods, she is getting it erect elswhere..
mulase
February 23, 2013 at 8:37 am
apa nomba kukalipa kanshi, nganamwikata alomba namenshi
ABANYENGA BWINO
February 23, 2013 at 1:56 pm
Kunyenga ni talent
DIGGERS
February 23, 2013 at 2:15 pm
That’s good,i will try those.
Tombisteroy Van D
February 23, 2013 at 6:06 pm
Some gals …nangu unwe mutoto kuti bwakana ukwima..
Cassava + G-nuts….*losts of water.
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Kux
February 23, 2013 at 9:57 pm
Ala iyi concocts… tefintu Ladies and mamas mwafwa baisa nipilibuka
THE POPE
February 25, 2013 at 4:41 pm
Tute ne mbalala nizi.flesh,cooked or roasted can be applied.