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Bringing AIDS Rreatment Closer to People

FROM afar, it is difficult to understand his excitement during the launch of a new Anti-Retroviral Treatment (ART) Centre at Mwembeshi Clinic. However, it takes a brief chat to reveal…

This is Why You Need To Include Eggs In Your Diet

Eating eggs can be a great way to give yourself a healthy boost. Packed with nutrients and rich in calcium, iron and protein, eating eggs is can be a great…

Consume Honey For Weight Loss

Consume Honey For Weight Loss

Most of us know about the beauty benefits of honey, but did you know that honey is an effective ingredient for weight loss? According to research, you could drop a…

The Truth About Stretch Marks

The Truth About Stretch Marks

And weight has nothing to do with either — skinny women can also get stretch marks just as overweight women can get them. Experts say that stretch marks appear when…

Drink Warm Water With Lime To Stay Healthy

Drink Warm Water With Lime To Stay Healthy

We have all heard it somewhere or the other that drinking warm water with the juice of one lemon, is beneficial for health. Here is delving into the reasons… Helps…

Health Benefits Of Male Circumcision

The surgical removal of the small flap of skin on the penis, also known as the foreskin is called circumcision.The procedure takes just 5-10 minutes and heals within a week.…

Women Who Exercise Also Enjoy Sex

Are you a regular gym-goer or hit the jogging track daily? Keep it up as women who frequently exercise become aroused more quickly and are able to orgasm faster and…

Here’s Why You Need A Condom

If you thought watching your ninth grade teacher draw the female reproductive system on the blackboard was traumatic, think about this. You carry protection on you at all times to…

8 Common Myths About Emergency Contraception

Sexual Health Week is ongoing right now (September 15-21) and the focus of this year’s awareness campaign is contraception. In a recent survey conducted by a sexual health charity, 59%…

Myths About Noon Nap Busted

It is often believed that an afternoon nap can do a body good. But there are people who are not convinced with the power of the afternoon snooze. Here are…

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