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10 Reasons Beer Is Not Bad For You

10 Reasons Beer Is Not Bad For You

Here are 10 reasons why beer is not really bad for you, if had in moderation. Please note, this is not an encouragement to imbibe, especially if you are a…

Men Who Have More Sex ‘Are Less Likely To GET Prostate Cancer’

The University of Montreal has found that men who had sex with more than 20 women lower their prostate cancer risk. Sleeping with more than 20 women protects men against…

Benefits Of A Good Night’s Rest

There is no feeling in the world that matches the one that you get once you are well-rested, especially after a good night’s sleep. Here are some health benefits of…

Reasons Why You Should Drink ‘Chibuku’ Shake Shake

Reasons Why You Should Drink ‘Chibuku’ Shake Shake

‘Shake shake’ is a popular Local beer.Chibuku Shake Shake is made from a mix of sorghum and maize. It is sold in paper cartons or brown plastic containers with a…

20 HIV Medics Graduate in Zambia

(Lusaka, ZAMBIA) At a recent formal ceremony graced by a representative of the Minister of Health for the Government of Zambia, twenty Community Health Assistants/HIV Medics (CHA-HIV Medic) graduated with…

Choma in Ebola Scare

VICE-PRESIDENT Guy Scott has allayed fears of an outbreak of the Ebola virus disease (EVD) and has advised the nation not to panic. Dr Scott said Government has dispatched a…

Soft Drinks May AGE You As Fast As Smoking

Daily consumption of half-a-litre of sugared soda is linked with 4.6 years of additional biological aging, effects comparable to that of smoking, finds a new study. The study found that…

Drink Warm Water With Lime To Stay Healthy

We have all heard it somewhere or the other that drinking warm water with the juice of one lemon, is beneficial for health. Here is delving into the reasons… Helps…

How To Use Ginger For Better Health

How To Use Ginger For Better Health

It is a well known fact that a majority of Indians prefer home remedies to OTC drugs. The use of ginger is numero uno when it comes to curing common…

FOR MEN:Alcohol Intake Affects Sperm Quality

Just five units of alcohol could diminish a man’s opportunity to produce children, says a new research. The study, published in the journal BMJ Open, examined 1,200 Danish male military…

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