Healthy Diet Can Boost Male Fertility

Men who enjoy a healthy diet high in fruit and vegetables are less likely to be infertile, according to new research.

New studies from Harvard University and the University of Murcia have revealed that poor nutrition can have a negative effect on sperm movement.
Male volunteers who stuck to a healthy diet were found to have higher sperm movement while the sperm of men on poor diets was found to be less mobile.

Audrey Gaskins of Harvard School of Public Health’s department of nutrition and lead author of the study, said: ‘The main overall finding of our work is that a healthy diet seems to be beneficial for semen quality.’

‘Specifically, a healthy diet composed of a higher intake of fish, fresh fruit, whole grains, legumes and vegetables seems to improve sperm motility… which means a higher number of sperm actually move around, rather than sit still.’

A second study led by Dr Jorge Chavarro of the Harvard School of Public Health showed those who enjoyed a diet rich in trans fat[s] had lower sperm concentration levels.

The findings of the reports were presented at the Annual Meeting of the American Society for Reproductive Medicine. ADNFCR-554-ID-800763439-ADNFCR

With the courtesy of netdoctor.co.uk

Posted by Admin on October 19, 2011. Filed under HEALTH. You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

19 Responses to Healthy Diet Can Boost Male Fertility

Rex-Q

October 19, 2011 at 5:19 pm

UMUNTU KU CHITAAA!
Vibes

October 19, 2011 at 6:54 pm

Interesting guyz lets eat more vege 4 more productivity!
Patrick mutakila

October 19, 2011 at 7:32 pm

Mostly cabbage i got it from docters on series channel. So bane try it works
Reube'

October 19, 2011 at 10:15 pm

Vibez don’t just think about productivity alone.
It is written in the BIBLE that ;He who fails to provide for his family is worser than a person without faith.In short look at the issue of resources critically as well…
Mwenya capetown

October 20, 2011 at 2:09 am

This is common sence.
Shoko Sugi

October 20, 2011 at 9:03 am

So guys should go green. Then this green campaign should be taken seriously.
VISION

October 20, 2011 at 11:37 am

GREEN NABA NDANI DYANI CHABE MICHOPO NA MA CHICKEN SHAWAMA MUNAJAILA KUDALA
CHINSHINGWA MWIKATE

October 20, 2011 at 3:26 pm

sounds good.This will also sensitise the increasiness in the size of the testcals.Even the size of the penis will increase.
jay tee

October 20, 2011 at 9:23 pm

these guys hav nothin 2 do
james/andrew banda

October 20, 2011 at 9:38 pm

Vuka vuka, kola, kafupa, raw eggs, cheese oh my. this combination + ka sweet 18 equals sleepless night. Not fi chambeshi fi Dora Siliya
importent

October 21, 2011 at 10:29 am

viagra nizee, not this crap
kasonde D Kasonde

October 21, 2011 at 1:54 pm

this is gud for my business you can order nw
Kasi Kay

October 21, 2011 at 1:56 pm

this is also gud our guys
RUPIA BANDA!

October 22, 2011 at 7:40 am

BA TUMFWEKO, WE THANK U 4 OWEZ KEEPING US UPDATED WT WATEVA Z HAPENNING N AND OUTSIDE ZED + OUR HEALTH BT PLIZ CAN U REMOVE ALL COMMENTS OF INSULTS, ITS EMBARASSING!
herbalistinho

October 23, 2011 at 1:33 am

ok ,,,,what of poor diet and overdose of mutoto-toto , 7hours or Congo powder…
MAIKO

October 23, 2011 at 10:23 am

@RUPIA OK NAIWE CHANGE THE NAME.THEN WRONG SPELLING RUPIAH.
Kalembe Kafyuke

October 25, 2011 at 2:59 pm

Health foods are very important. Thanks for this revelation.
crodwell sikaala

October 28, 2011 at 6:52 pm

Batumfweko continue bringing such lesson keep it up.
bwalya03

October 30, 2011 at 12:50 pm

GOD`S IDEAL DIET,SURE IT SHOULD BE THE BEST
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